Cook with what I have
Everyday
Give what is in your kitchen and your limits, and get one dish and its steps with no extra ingredients.
Fill the blanks and it copies as you filled it
Tell me what I can make with what I have. - What I have: - Servings: - Time I can spend: - Can't eat: - Pick one dish and give the steps in five or fewer - Don't add ingredients that aren't listed here
0 of 4 blanks filled · anything left blank copies with its brackets
What this prompt does
Compared with asking the same thing without the length and format lines.estimate
Estimated output tokens
700
Asked loosely
180
This prompt
Energy (Wh)
1.215
Asked loosely
0.423
This prompt
Token counts are estimated from character counts, not measured. Energy uses the per-band figures measured by Jegham et al. 2025 as published.
What that saves
15.8 Wh · 5.54 gCO₂e · 74 mL — assuming 20 uses a day
Tap a card for how the conversion was done.
Reported backfire — Specifying output lengthSpecifying a length longer than needed backfires (a 34% increase in 11% of scenarios)
Where these figures come from
We read the prompt to see whether it carries that instruction. The percentages below are published figures for the rule itself, not a measurement of what this prompt saves.
Specifying output length
38.7%mean reduction · 95% CI 29.7–47.7%
Podder et al. 2026 BP#5 · 18 use cases / 57 prompts
by modelGPT-4o 35%Command R+ 49%Mistral-7B 32%
Reduced in every scenario. No backfire reported
Limiting it to the material given
자료 범위 제한
· Anthropic, Reduce hallucinations — 제공한 자료만 쓰도록 명시적으로 제한할 것
· Anthropic, Reduce hallucinations — 근거를 찾을 수 없는 주장은 철회하도록 요구할 것
· 팀 자료, 상황별 에코 프롬프트 48개 중 24번·41번