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1-Minute Self-Introduction Speech

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Set the occasion, what to highlight and the tone, and get a one-minute self-introduction written to be spoken.

Fill the blanks and it copies as you filled it

Write a 1-minute self-introduction speech for .

- Situation: 
- What to highlight: 
- Tone: 
- Output: spoken-style sentences, about  words
0 of 5 blanks filled · anything left blank copies with its brackets

What this prompt does

Compared with asking the same thing without the length and format lines.estimate

Estimated output tokens
700
Asked loosely
700
This prompt
Energy (Wh)
1.215
Asked loosely
1.215
This prompt

Tokens estimated from characters; energy measured by Jegham et al. 2025.

A shorter answer, but the same energy band — the measurements are per band.

Reported backfire — Specifying output lengthSpecifying a length longer than needed backfires (a 34% increase in 11% of scenarios)
Where these figures come from

Published figures for the rule itself — not what this prompt saves.

Assigning a role
44%mean reduction · 95% CI 29–59%
Podder et al. 2026 BP#4 · 19 use cases / 61 prompts
by modelGPT-4o 34%Command R+ 50%Mistral-7B 49%
Specifying output length
38.7%mean reduction · 95% CI 29.7–47.7%
Podder et al. 2026 BP#5 · 18 use cases / 57 prompts
by modelGPT-4o 35%Command R+ 49%Mistral-7B 32%
Reduced in every scenario. No backfire reported

Often used alongside

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